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When it comes to getting sober, you have lots of choices There’s residential inpatient programs, intensive-outpatient programs (IOP), one-on-one recovery coaching, counselling, community-based support, and

In 2019, I helped open a mental health and addiction treatment centre in Victoria BC. It was an amazing, and extremely stressful, process, and I

While every effort should be made to avoid relapse, it is essential that people are not shamed or stigmatized if they do relapse.

Understandably, the first thing that comes to mind when people hear the word “coach” is often sports. Maybe it brings back memories of your own

When I was in graduate school, I worried about becoming a good psychologist. It’s a pretty common worry, I think, that often takes the form of:

Exploring Home-Based Alternatives To In-Patient Rehab, Residential Treatment, And Addiction Treatment Centres Seeking out treatment for alcohol use, addiction and dependency is an essential step