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Self-Care During Recovery: Self-Care Tips For Sobriety

Recovery from addiction is a profound and personal journey, often fraught with challenges and obstacles. While the decision to embrace sobriety is a significant first step, maintaining it requires ongoing commitment and care. Central to this process is the practice of self-care, encompassing a holistic approach that includes nutrition, exercise, mindfulness, and stress management. These

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Understanding Dual Diagnosis: Addressing Addiction and Mental Health Together

In recent years, the relationship between addiction and mental health disorders has garnered significant attention within the realm of healthcare and treatment. This complex interplay, often referred to as dual diagnosis or co-occurring disorders, highlights the intricate connection between substance use disorders and mental health conditions. Understanding this relationship is crucial for developing effective treatment

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Six Ways Employers Can Assist Employees Who Disclose Substance Use Concerns in Victoria, BC

Substance use concerns can significantly impact an employee’s well-being and productivity, creating a challenging situation for both the individual and the employer. In Victoria, BC, employers have a crucial role in supporting employees who disclose substance use issues. Here are six effective ways an employer can provide assistance: 1. Foster a Supportive Workplace Culture Creating

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alcohol withdrawal symptoms

Navigating Alcohol Withdrawal: Symptoms, Support, and Solutions

Embarking on the journey to reclaim your health and wellness from alcohol dependence is both brave and challenging. At the heart of this critical transition are alcohol withdrawal symptoms—a phase that demands understanding, support, and effective solutions. Here at Home Based Recovery (HBR), we’re committed to guiding you through every step of this journey, providing

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psychologist near me

How to Find the Right Psychologist for Addiction Support

Seeking support for addiction is a brave and critical step towards recovery. Often, finding the right psychologist to guide you through this journey can make all the difference. If you’re typing “psychologist near me” into your search bar in hopes of finding a professional who understands the complexities of addiction, you’re on the right path.

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