The team and the program are everything I could have hoped for. I highly recommend the program for anyone who is ready to make a change in their lives. Very grateful for Dr. Walsh and Dr. Berry. The program keeps you accountable, helps change your mindset and you are fully supported throughout by the team of specialists.
Designed to Help, Wherever You Are In Your Journey
HBR for Individuals is a modern, practical alternative to traditional inpatient treatment. Our online program is designed to help you, personally, no matter where you are in your journey.
Who Is This Program For?
If you are personally struggling with substance use, drinking, or mental health issues and want to make a difference, the Home Based Recovery For Individuals program is for you.
With HBR for Individuals, You Will:
- Get convenient, home-based care you can take with you anywhere
- Choose between two clear program paths based on your needs
- Learn through educational modules created and delivered by leading addiction experts
- Work directly with a Certified Recovery Coach or therapist in regular, real-time 1:1 sessions
- Receive six months of structured aftercare to help you keep your momentum going
- Access affordable, world‑class treatment without travel, time away, or added hassle
- Receive the same quality of care and education found at top in‑patient rehab centres
If you feel stuck in patterns of substance use, struggle with alcohol, or have mental health challenges like depression or anxiety, you do not have to do it alone. HBR for Individuals offers real support that fits into your life, not the other way around.
Pick the Path That Suits You
Choose Daily Support or Flexible Self‑Direction
HBR for Individuals is available in two different streams: Guided Path and My Path. Reach out today to discuss which path is best for your situation.
Guided Path
30 Days, One Step at a Time
Daily 1:1 support to start, then tapering sessions. Guided Path is ideal if you want hands‑on help, structure, and momentum.
Details
Over 30 consecutive days, you will get daily, one-on-one coaching or therapy sessions to start, then regular support as you progress. Everything is tailored to your needs, goals, and how you are feeling each day.
Daily sessions
For your first 10 modules, you will meet with your dedicated recovery coach or therapist online, every day, for 50 minutes.
Ongoing support
In the next 10 modules, you will have sessions every other day.
Finishing strong
For the final 10 modules, you will have three more check-ins to keep you on track and supported.
Real-time help
Need support outside scheduled sessions? Just reach out, our team is here for you.
World-class aftercare
You will get six months of weekly follow-up support to help drastically improve your outcome.
You will work closely with your specialist to reflect on progress, stay accountable, and pick up practical tools for long-term change. If a tough moment hits, or you just want to mark a win, we are ready to help.
Is Guided Path right for you? Contact us and let us talk about what you need.
My Path
Your Recovery, Your Way
Flexible, self‑paced learning with regular check‑ins. Ideal if you’re returning to recovery, already in therapy, or prefer independence.
Details
You set the direction and speed. We provide the resources, encouragement, and occasional check-ins to help you stay motivated and accountable, without taking away your independence.
Your pace
Work through 30 modules whenever it suits you, choosing from a library of evidence-based exercises, guided reflections, and practical tools.
You are not alone
Every fifth module, you will have a one-to-one coaching or therapy session to keep you on track and help tackle any challenges.
No pressure
There are no daily commitments or fixed schedules. Just engage in a way that fits your life.
Optional help
Need more support? You can add aftercare or more coaching or therapy time as needed.
Is My Path right for you? Contact us to talk through your options.
Great support, and a private way to get sober and back in control of my own life.
A Smarter Way to Do Treatment
Why HBR Works for Real Life
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Your Life Keeps Moving While You Get Better
You may be caring for young kids, managing a demanding job, or looking after an elderly parent. Top VIOPs like HBR let you show up for the people who count on you without putting your recovery on hold.
You Can Start Treatment Within Days
Our admissions is quick and simple: most people start their program within days, not weeks. Contact us and you will connect with a licensed addiction or mental health specialist who guides you every step of the way.
You Will Learn Practical Lessons That Stick
You will have access to evidence‑based learning modules, practical recovery tools, and ongoing, personalized support. These are resources that work in real life, not only in the isolation of recovery.
You Get Access to World‑Class Care at Home
Traditional inpatient means high costs, travel, and time away. With HBR, you get the same world-class care from the comfort and privacy of your own space. No commutes, no extra expenses, no need to disrupt your life.
Get Direct Access to a Certified Recovery Coach or Therapist
- You get regular 1-on-1 sessions throughout your 30-day program so you are never left to figure things out on your own – feel seen, heard, and supported
- We will help you adapt your plan as life changes with six months of aftercare support that starts once your 30-day program wraps up
- If things get tough, your coach or therapist is there to help you troubleshoot challenges, celebrate wins (big or small), and keep you moving forward
Developed By Experts Who Understand the Struggle
Everything in the HBR program is built by experts in substance use, mental health, and addiction recovery.
Many of us have our own firsthand experience of addition and mental health issues. We are people who know this work inside out.
Our programs are designed for real life — so you can succeed outside of recovery. The tools and modules you will learn and use are practical and down-to-earth.
You do not have to do this alone.
Life Keeps Going — With HBR, Recovery Can Too
Life does not magically stop when you are ready to recover from drugs and alcohol. We understand that you may have work, pets, family obligations or other responsibilities that need attention. We respect this by providing flexible scheduling.
Your day typically begins in the morning (or whenever you begin the daily module) and includes 6 individual, online, or self-directed activities. We have found this to be the perfect balance between intensive and manageable.
Why Choose HBR as Your VIOP?
Choosing the right recovery program is a big decision. We know you probably have questions (and maybe a bit of skepticism) about whether an online program can really work. That is completely normal.
Here are some of the things that we think makes HBR worth your time.
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Built by Experts, Backed by Experience
HBR was created by leading addiction and mental health professionals who know what helps and what does not. Many of us have personal recovery experience, so we prioritize genuine understanding and support. We pair up-to-date knowledge with compassion to give you both credibility and care.
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Real Support, Not Just Screens
You will not be left to watch videos or fill out worksheets alone. Our approach is interactive and personal. You will work 1-on-1 with a dedicated recovery coach or therapist who gets to know you, your goals, and your struggles. This kind of ongoing relationship is proven to make a difference when it comes to lasting change.
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Proven Methods, Practical Tools
We use evidence-based approaches (the same ones found in top inpatient clinics) adapted for real life and delivered straight to wherever you feel most comfortable. Whether teaching new coping skills, tackling triggers, or building healthier habits, every module is designed to be usable right away.
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Privacy and Convenience
Getting help should not mean putting your life on hold or worrying about who might find out. With HBR, you access world-class care privately and securely, from home or anywhere safe. No commutes, no waitlists, no awkward clinic waiting rooms. Just practical support that fits around your schedule.
FAQs About Online Addiction Programs
Remember to visit our FAQs page for additional information and support – or just reach out at any time.
How do I know if an online rehab program is right for me?
HBR was designed for people looking for an at-home immersive drug and alcohol treatment and recovery program with more flexibility and financial affordability than conventional in-patient alcohol and drug rehabs.
Do I get to talk to an actual recovery coach or therapist?
Yes! 1:1 virtual sessions with your coach or therapist are a huge part of what makes HBR so successful. You are not doing this alone – we will be there with you the entire program and for 6 months of aftercare.
Am I paired with the same recovery coach or therapist, or will I be bounced around?
You will see the same coach or therapist throughout your entire program. HBR is a nimble team built of caring people who want to see you succeed, and we know that consistency can play a role in the recovery process.
