• Online Programs & Support
    • HBR for Individuals Take control of your recovery
    • HBR for Family Members Support yourself + a loved one
    • Virtual Counselling For individuals and couples
    • FAQs Answers to your questions
  • About Us
    • Meet Our Team
    • Our Mission
    • Alumni Testimonials
  • Get Help For
    • Mental Health Issues
    • Drug Addiction
    • Alcohol Addiction
    • Co-Occurring Addiction
    • Gaming/Screen Addiction
    • Gambling Addiction
    • Stimulant Addiction
    • Sex/Porn Addiction
    • Cannabis Addiction
  • Partners
    • Employers
    • Insurers & Benefit Providers
    • Healthcare Providers
  • Contact Us
Call/Text 1-778-700-2830 WhatsApp Email Us Client Login

Insights, Tips, and Stories to Support Your Journey

The Home Based Recovery Blog

Browse articles and stories covering addiction, mental health, and recovery. Find information, tips, and other practical content to support your journey.

  • 6 Major Benefits of Online Addiction Treatment

    Read Article
  • An artistic photo of a young man quickly shaking his head, causing a blurry exposure.

    Understanding the 11 Phases of Relapse

    Read Article
  • Exercise in Substance Use Recovery: A Comprehensive Guide to Physical and Mental Wellness

    Read Article
  • The Benefits and Drawbacks of Social Media on Mental Health

    Read Article
  • Addressing Trauma In Substance Use Treatment

    Read Article
  • How to Talk to a Loved One About Getting Help

    Read Article
  • 6 Signs You Might Have A Problem With Alcohol

    Read Article
  • Self-Care During Recovery: Self-Care Tips For Sobriety

    Read Article
  • What is Dual Diagnosis? Addressing Addiction and Mental Health Together

    Read Article
  • Empowering Women In Recovery

    Read Article
  • 6 Ways Employers Can Help Staff with Substance Use Issues in Victoria, BC

    Read Article
  • Navigating Alcohol Withdrawal: Symptoms, Support, and Solutions

    Read Article
  • Exploring the Toronto Rehab Landscape: Options and Outcomes

    Read Article
  • How to Find the Right Psychologist for Addiction Support

    Read Article
  • Douglas Magazine’s Top 10 To Watch

    Read Article
  • How Online Addiction Treatment with Recovery Coaches Empowers Recovery

    Read Article
  • In-Person Recovery Management Groups in Victoria, BC

    Read Article
  • Home-Based Alternatives For Alcohol Addiction Recovery

    Read Article
  • Am I Doing the Right Thing? How to Know Which Addiction Recovery Supports are Best for Your Situation

    Read Article
  • What is Recovery Coaching? Three Benefits to Stoke Your Sobriety Fire

    Read Article
  • There Is No Shame in Relapse

    Read Article
  • Inpatient vs Outpatient: How To Choose A Rehab Centre

    Read Article
  • Getting Past the Swamp

    Read Article
  • How To Help Someone With An Addiction

    Read Article

How to Start: Reach Out Today

Confidential Online Addiction Treatment in British Columbia & Canada

Reach out to the HBR team by phone, text, or whatever works for you and we will reply very quickly. We can discuss your options and help you determine the best path for your recovery journey.
Contact Us Phone Text Email WhatsApp

Join HBR’s free newsletter for practical tips, new resources, and honest insights on recovery and mental health.

Contact HBR

  • Call/Text1-778-700-2830
  • Toll-Free1-833-778-8644
  • WhatsApp 17787002830
  • Emailadmin@homebasedrecovery.ca

About Us

  • Our Team
  • Our Mission
  • Testimonials
  • Blog
  • FAQs
  • Contact Us
  • Client Login →

Programs & Support

  • HBR for Individuals
  • HBR for Family Members
  • Virtual Counselling
  • In-Person Services
  • Info for Insurers
  • Info for Employers
  • Info for Healthcare Providers

Treatment For

  • Mental Health Issues
  • Alcohol Addiction
  • Drug Addiction
  • Co-occuring Addiction
  • Gambling Addiction
  • Sex/Porn Addiction
  • View All →
Facebook Linkedin Instagram Google WhatsApp Twitter/X
© Home Based Recovery #255-3066 Shelbourne Street Victoria BC V8R 6T9 Privacy Policy • Search Website by Richard the Brave
  • Programs & Support
  • About Us
  • Meet Our Team
  • Get Help For
  • FAQs
  • Partner With HBR
  • Contact Us
  • Client Login